{"id":171,"date":"2019-02-20T08:45:00","date_gmt":"2019-02-20T08:45:00","guid":{"rendered":"https:\/\/www.propojena.cz\/?p=171"},"modified":"2024-03-29T12:07:30","modified_gmt":"2024-03-29T12:07:30","slug":"zero-waste-na-cestach","status":"publish","type":"post","link":"https:\/\/www.propojena.cz\/?p=171","title":{"rendered":"Zero waste na cest\u00e1ch"},"content":{"rendered":"\n

S man\u017eelem docela dost cestujeme pracovn\u011b a za rodinou po republice, v\u011bt\u0161inou p\u0159esp\u00e1v\u00e1me u zn\u00e1m\u00fdch a ob\u010das v penzionu. Jakmile se za\u010dnete zaj\u00edmat v\u00edce o stravu a z\u00e1rove\u0148 v\u00e1m na\u0161e planeta n\u00e1m nen\u00ed lhostejn\u00e1, sna\u017e\u00edte se potom udr\u017eet tuto snahu i na cest\u00e1ch<\/strong>. <\/p>\n\n\n\n

Samoz\u0159ejm\u011b tak\u00e9 z\u00e1le\u017e\u00ed, jak\u00e9 m\u00e1te n\u00e1roky. Pokud v\u00e1m nevad\u00ed na cest\u00e1ch p\u00edt \u010daj z pytl\u00edku a sn\u00eddat such\u00fd rohl\u00edk, tak tento \u010dl\u00e1nek ani nen\u00ed pro v\u00e1s\u2026:) Pokud ale m\u00e1te r\u00e1di kvalitn\u00ed j\u00eddlo<\/strong> a \u010daje si s po\u017eitkem vychutn\u00e1v\u00e1te, rozhodn\u011b \u010dt\u011bte d\u00e1le.<\/p>\n\n\n\n

My s man\u017eelem p\u0159ev\u00e1\u017en\u011b cestujeme autem, m\u00e1me tedy tu v\u00fdhodu, \u017ee si m\u016f\u017eeme nakoupit na cestu a vozit s sebou z\u00e1soby<\/strong>. <\/p>\n\n\n\n

Mezi na\u0161i nutnou v\u00fdbavu na cest\u00e1ch, mimo ovoce, zeleninu<\/strong> a o\u0159echy, <\/strong>pat\u0159\u00ed:<\/h5>\n\n\n\n

1, D\u0159ev\u011bn\u00e9 p\u0159\u00edbory<\/strong> (vidli\u010dka, l\u017ei\u010dka i n\u016f\u017e) a ostr\u00fd n\u016f\u017e. D\u00edky vlastn\u00edm p\u0159\u00edbor\u016fm se snadno vyhneme t\u011bm jednor\u00e1zov\u00fdm. Pokud nem\u00e1te d\u0159ev\u011bn\u00fd, naprosto sta\u010d\u00ed p\u0159\u00edbor z domu. P\u0159ipravujeme se na to, \u017ee nikdy nev\u00edme kde a co budeme j\u00edst\u2026 \u010casto taky p\u0159\u00edmo v aut\u011b ma\u017eu chleba pomaz\u00e1nkou \ud83d\ude42<\/p>\n\n\n\n

2, D\u00f3zy s v\u00edkem<\/strong>, do kter\u00fdch si m\u016f\u017eeme uva\u0159it, nachystat j\u00eddlo dop\u0159edu nebo nakoupit sva\u010dinu na vegansky p\u0159\u00edzniv\u00e9m m\u00edst\u011b. <\/p>\n\n\n\n

3,<\/strong> Dal\u0161\u00ed nepostradateln\u00e1 vymo\u017eenost na cest\u00e1ch jsou termosky<\/strong>. My voz\u00edme termosky dv\u011b a tak\u00e9 sypan\u00e9 \u010daje. Sypan\u00e9 \u010daje z d\u016fvodu, \u017ee m\u00e1me r\u00e1di kvalitu a jsou bez zbyte\u010dn\u00e9ho odpadu. V zim\u011b si hrav\u011b vysta\u010d\u00edme i s kouskem z\u00e1zvoru. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

4, R\u00fd\u017eovar.<\/strong>\u00a0Jak u\u017e jsem psala i v\u00a0e-booku<\/a>, r\u00fd\u017eovar je skv\u011bl\u00fd pomocn\u00edk. A\u0165 u\u017e jste u zn\u00e1m\u00fdch \u010di v penzionu, m\u016f\u017eete jen do r\u00fd\u017eovaru nah\u00e1zet suroviny a o zbytek se s\u00e1m postar\u00e1. Nen\u00ed jen na va\u0159en\u00ed r\u00fd\u017ee, jak by se mohlo podle n\u00e1zvu zd\u00e1t, d\u011bl\u00e1me v n\u011bm i\u00a0pol\u00e9vky nebo lu\u0161t\u011bniny.<\/p>\n\n\n\n

Co v\u011bt\u0161inou d\u00e1v\u00e1m do r\u00fd\u017eovaru: kombinace pohanky, \u010derven\u00e9 \u010do\u010dky a zeleniny nebo celozrnn\u00e9 r\u00fd\u017ee, n\u011bkdy taky va\u0159\u00edm v r\u00fd\u017eovaru j\u00e1hly nebo ovesn\u00e9 vlo\u010dky.<\/p>\n\n\n\n

5, Ko\u0159en\u00ed.<\/strong> Je dobr\u00e9 s sebou m\u00edt i p\u00e1r obl\u00edben\u00fdch ochucovadel. V na\u0161em p\u0159\u00edpad\u011b je to nej\u010dast\u011bji provens\u00e1lsk\u00e9 ko\u0159en\u00ed, kurkuma, s\u016fl a su\u0161en\u00e9 dro\u017ed\u00ed. Pokud jedu na v\u00edce dn\u00ed, vezmu s sebou v\u00edce ko\u0159en\u00ed, abych je mohla trochu obm\u011b\u0148ovat.<\/p>\n\n\n\n

6, Vlastn\u00ed ta\u0161ky a pytl\u00edky<\/strong>\u00a0(p\u0159\u00edpadn\u011b voln\u00e1 jedna \u010di dv\u011b sklenice). Kdy\u017e jdeme nakupovat, sna\u017e\u00edme se natrefit na\u00a0bezobalov\u00e9 obchody. Pokud se n\u00e1m to nepoda\u0159\u00ed, vol\u00edme alespo\u0148 mal\u00e9 bio obchody a\u00a0nakupujeme do vlastn\u00edch ta\u0161ek.\u00a0O v\u00edkendu pak b\u011b\u017en\u00fd obchod.<\/p>\n\n\n\n

Dal\u0161\u00ed tipy:<\/h4>\n\n\n\n

Horkou vodu do termosky mi zat\u00edm dali v\u0161ude, kde jsem o ni po\u017e\u00e1dala, na benz\u00ednov\u00fdch pump\u00e1ch i v restaurac\u00edch. S horkou vodou je pit\u00ed na cel\u00fd den je zaji\u0161t\u011bno. Vychyt\u00e1vka je teplotu \u010daje do termosky na\u0159edit na r\u016fzn\u00e9 stupn\u011b. Jedna termoska pitn\u00e1 rovnou, dal\u0161\u00ed termosku m\u00edt s \u010dajem hork\u00fdm.  <\/p>\n\n\n\n

P\u0159\u00edjemn\u00e9 cestov\u00e1n\u00ed a kvalitn\u00ed gastronomick\u00e9 z\u00e1\u017eitky p\u0159eje <\/p>\n\n\n\n

Propojen\u00e1<\/p>\n","protected":false},"excerpt":{"rendered":"

S man\u017eelem docela dost cestujeme pracovn\u011b a za rodinou po republice, v\u011bt\u0161inou p\u0159esp\u00e1v\u00e1me u zn\u00e1m\u00fdch a ob\u010das v penzionu. Jakmile se za\u010dnete zaj\u00edmat v\u00edce o stravu a z\u00e1rove\u0148 v\u00e1m na\u0161e planeta n\u00e1m nen\u00ed lhostejn\u00e1, sna\u017e\u00edte se potom udr\u017eet tuto snahu i na cest\u00e1ch.  Samoz\u0159ejm\u011b tak\u00e9 z\u00e1le\u017e\u00ed, jak\u00e9 m\u00e1te n\u00e1roky. Pokud v\u00e1m nevad\u00ed na cest\u00e1ch p\u00edt \u010daj z pytl\u00edku a sn\u00eddat such\u00fd rohl\u00edk, tak tento \u010dl\u00e1nek ani nen\u00ed pro v\u00e1s\u2026:) Pokud ale m\u00e1te r\u00e1di kvalitn\u00ed j\u00eddlo a \u010daje si s po\u017eitkem vychutn\u00e1v\u00e1te, rozhodn\u011b \u010dt\u011bte d\u00e1le. My s man\u017eelem p\u0159ev\u00e1\u017en\u011b cestujeme autem, m\u00e1me tedy tu v\u00fdhodu, \u017ee si m\u016f\u017eeme nakoupit na cestu a vozit s sebou z\u00e1soby.  Mezi na\u0161i nutnou v\u00fdbavu na cest\u00e1ch, mimo ovoce, zeleninu a o\u0159echy, pat\u0159\u00ed: 1, D\u0159ev\u011bn\u00e9 p\u0159\u00edbory (vidli\u010dka, l\u017ei\u010dka i n\u016f\u017e) a ostr\u00fd n\u016f\u017e. D\u00edky vlastn\u00edm p\u0159\u00edbor\u016fm se snadno vyhneme t\u011bm jednor\u00e1zov\u00fdm. Pokud nem\u00e1te d\u0159ev\u011bn\u00fd, naprosto sta\u010d\u00ed p\u0159\u00edbor z domu. P\u0159ipravujeme se na to, \u017ee nikdy nev\u00edme kde a co budeme j\u00edst\u2026 \u010casto taky p\u0159\u00edmo v aut\u011b ma\u017eu chleba pomaz\u00e1nkou \ud83d\ude42 2, D\u00f3zy s v\u00edkem, do kter\u00fdch si m\u016f\u017eeme uva\u0159it, nachystat j\u00eddlo dop\u0159edu nebo nakoupit sva\u010dinu na vegansky p\u0159\u00edzniv\u00e9m m\u00edst\u011b.  3, Dal\u0161\u00ed nepostradateln\u00e1 vymo\u017eenost na cest\u00e1ch jsou termosky. My voz\u00edme termosky dv\u011b a tak\u00e9 sypan\u00e9 \u010daje. Sypan\u00e9 \u010daje z d\u016fvodu, \u017ee m\u00e1me r\u00e1di kvalitu a jsou bez zbyte\u010dn\u00e9ho odpadu. V zim\u011b si hrav\u011b vysta\u010d\u00edme i s kouskem z\u00e1zvoru.  4, R\u00fd\u017eovar.\u00a0Jak u\u017e jsem psala i v\u00a0e-booku, r\u00fd\u017eovar je skv\u011bl\u00fd pomocn\u00edk. A\u0165 u\u017e jste u zn\u00e1m\u00fdch \u010di v penzionu, m\u016f\u017eete jen do r\u00fd\u017eovaru nah\u00e1zet suroviny a o zbytek se s\u00e1m postar\u00e1. Nen\u00ed jen na va\u0159en\u00ed r\u00fd\u017ee, jak by se mohlo podle n\u00e1zvu zd\u00e1t, d\u011bl\u00e1me v n\u011bm i\u00a0pol\u00e9vky nebo lu\u0161t\u011bniny. Co v\u011bt\u0161inou d\u00e1v\u00e1m do r\u00fd\u017eovaru: kombinace pohanky, \u010derven\u00e9 \u010do\u010dky a zeleniny nebo celozrnn\u00e9 r\u00fd\u017ee, n\u011bkdy taky va\u0159\u00edm v r\u00fd\u017eovaru j\u00e1hly nebo ovesn\u00e9 vlo\u010dky. 5, Ko\u0159en\u00ed. Je dobr\u00e9 s sebou m\u00edt i p\u00e1r obl\u00edben\u00fdch ochucovadel. V na\u0161em p\u0159\u00edpad\u011b je to nej\u010dast\u011bji provens\u00e1lsk\u00e9 ko\u0159en\u00ed, kurkuma, s\u016fl a su\u0161en\u00e9 dro\u017ed\u00ed. Pokud jedu na v\u00edce dn\u00ed, vezmu s sebou v\u00edce ko\u0159en\u00ed, abych je mohla trochu obm\u011b\u0148ovat. 6, Vlastn\u00ed ta\u0161ky a pytl\u00edky\u00a0(p\u0159\u00edpadn\u011b voln\u00e1 jedna \u010di dv\u011b sklenice). Kdy\u017e jdeme nakupovat, sna\u017e\u00edme se natrefit na\u00a0bezobalov\u00e9 obchody. Pokud se n\u00e1m to nepoda\u0159\u00ed, vol\u00edme alespo\u0148 mal\u00e9 bio obchody a\u00a0nakupujeme do vlastn\u00edch ta\u0161ek.\u00a0O v\u00edkendu pak b\u011b\u017en\u00fd obchod. Dal\u0161\u00ed tipy: Horkou vodu do termosky mi zat\u00edm dali v\u0161ude, kde jsem o ni po\u017e\u00e1dala, na benz\u00ednov\u00fdch pump\u00e1ch i v restaurac\u00edch. S horkou vodou je pit\u00ed na cel\u00fd den je zaji\u0161t\u011bno. Vychyt\u00e1vka je teplotu \u010daje do termosky na\u0159edit na r\u016fzn\u00e9 stupn\u011b. Jedna termoska pitn\u00e1 rovnou, dal\u0161\u00ed termosku m\u00edt s \u010dajem hork\u00fdm.   P\u0159\u00edjemn\u00e9 cestov\u00e1n\u00ed a kvalitn\u00ed gastronomick\u00e9 z\u00e1\u017eitky p\u0159eje  Propojen\u00e1<\/p>\n","protected":false},"author":1,"featured_media":172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"class_list":["post-171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-domacnost","category-zero-waste"],"_links":{"self":[{"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171"}],"version-history":[{"count":2,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/posts\/171\/revisions"}],"predecessor-version":[{"id":366,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/posts\/171\/revisions\/366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/media\/172"}],"wp:attachment":[{"href":"https:\/\/www.propojena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}