{"id":154,"date":"2018-10-17T12:04:00","date_gmt":"2018-10-17T12:04:00","guid":{"rendered":"https:\/\/www.propojena.cz\/?p=154"},"modified":"2023-07-24T12:37:37","modified_gmt":"2023-07-24T12:37:37","slug":"moje-oblibene-veganske-zdroje-inspirace","status":"publish","type":"post","link":"https:\/\/www.propojena.cz\/?p=154","title":{"rendered":"Moje obl\u00edben\u00e9 vegansk\u00e9 zdroje inspirace"},"content":{"rendered":"\n

Mnohokr\u00e1t jsem sly\u0161ela, \u017ee\u00a0veganstv\u00ed nen\u00ed jen o j\u00eddle<\/strong>. Je to\u00a0\u017eivotn\u00ed styl a cesta, kter\u00e1 se neust\u00e1le vyv\u00edj\u00ed. A s t\u00edm naprosto souhlas\u00edm. M\u00e1me chu\u0165 se s man\u017eelem neust\u00e1le vzd\u011bl\u00e1vat a r\u00e1di sledujeme na\u0161e obl\u00edben\u00e9 sp\u00edkry, l\u00e9ka\u0159e, v\u011bdce i oby\u010dejn\u00e9 vegany nebo youtubery. Jsou pro n\u00e1s\u00a0inspirac\u00ed a zdrojem nov\u00fdch informac\u00ed.<\/strong>\u00a0A tak\u00e9 se neust\u00e1le utvrzujeme v tom, \u017ee jsme se rozhodli ud\u011blat to\u00a0nejlep\u0161\u00ed pro n\u00e1s a na\u0161i planetu. M\u00e1me z toho kr\u00e1sn\u00fd pocit.\u00a0<\/p>\n\n\n\n

P\u0159ikl\u00e1d\u00e1m tedy seznam inspirativn\u00edch zdroj\u016f, abyste i vy mohli \u010derpat:<\/h6>\n\n\n\n
    \n
  1. Doktor Michael Greger<\/strong> je v\u011bdec, kter\u00e9ho nejv\u00edc ze v\u0161eho bav\u00ed studovat r\u016fzn\u00e9 v\u00fdzkumy a prov\u00e1d\u011bt z nich shrnut\u00ed. N\u011bkter\u00e1 jeho videa na youtube jsou p\u0159elo\u017een\u00e1 do \u010de\u0161tiny. P\u016fsob\u00ed na p\u0159edn\u00e1\u0161k\u00e1ch a jeho videa jsou zn\u00e1m\u00e1 stejn\u011b jako jeho knihy. Ur\u010dit\u011b v\u00e1s tak\u00e9 pobav\u00ed skv\u011bl\u00fd humor, se kter\u00fdm d\u011bl\u00e1 v\u011bdeck\u00e9 z\u00e1v\u011bry opravdu z\u00e1\u017eivn\u00e9. V\u00fdt\u011b\u017eky z prodeje knih jsou v\u011bnov\u00e1ny charit\u011b. M\u011b teda bav\u00ed hodn\u011b a obzor n\u00e1m roz\u0161\u00ed\u0159ila jeho kniha How not to Die<\/strong>. V\u00edce zde<\/a>.<\/li>\n\n\n\n
  2. Pick up Limes<\/strong> je str\u00e1nka sympatick\u00e9 Sadii Badei, nutri\u010dn\u00ed specialistky z Kanady. Nejen, \u017ee v\u00e1s jej\u00ed str\u00e1nky zahrnou zaj\u00edmav\u00fdmi \u010dl\u00e1nky o nutri\u010dn\u00edch hodnot\u00e1ch a \u017eivotn\u00edm stylu, speci\u00e1ln\u011b j\u00e1 chod\u00edm pro recepty. Jej\u00ed prezentace va\u0159en\u00ed a tipy na va\u0159en\u00ed jsou skv\u011bl\u00e9 nejen pro dlouholet\u00e9 vegany. Doporu\u010duji j\u00ed p\u0159edev\u0161\u00edm vegan\u016fm za\u010d\u00e1te\u010dn\u00edk\u016fm. Rovnou zde<\/a>.<\/li>\n\n\n\n
  3. Vegan fighters.<\/strong> Pokud m\u00e1te pocit, \u017ee vegani a vegetari\u00e1ni jsou sam\u00ed na kost huben\u00ed \u010dlov\u00ed\u010dci, doporu\u010duji nabrat inspiraci o sportovc\u00edch, kte\u0159\u00ed se hrd\u011b hl\u00e1s\u00ed k veganstv\u00ed. Nejen to, dokonce zd\u016fraz\u0148uj\u00ed, \u017ee p\u0159i zm\u011bn\u011b stravy na veganskou se jim zv\u00fd\u0161il v\u00fdkon, zlep\u0161ila rekonvalescence po z\u00e1vodech a hojen\u00ed p\u0159i zran\u011bn\u00ed. Odkaz zde<\/a>.<\/li>\n\n\n\n
  4. Dokumenty. Z dokument\u016f, kter\u00e9 doporu\u010duji ke shl\u00e9dnut\u00ed pat\u0159\u00ed: Fork over Knives, Cowspiracy, What the Health, Super Size Me, Food Matters<\/strong>,\u2026<\/li>\n\n\n\n
  5. Recepty.<\/strong> Pokud mluv\u00edte anglicky najdete hrav\u011b recepty na jak\u00e9koliv vegansk\u00e9 j\u00eddlo<\/a> i lososa z mrkve a vegansk\u00e9 croissanty. Jako \u010desk\u00e9ho receptov\u00e9ho z\u00e1stupce chci zm\u00ednit J\u00edme jinak<\/a>, Veganotic<\/a>, A co teda j\u00ed\u0161<\/a> a Dewii<\/a>. Veganotic m\u00e1 n\u00e1dhern\u00e9 jedl\u00e9 fotografie. A co teda j\u00ed\u0161 a tv\u016frkyn\u011b Linda zase p\u0159\u00edjemn\u00e9 jednoduch\u00fd postup tak\u00e9 ve stejnojmenn\u00e9 knize. Dewii v\u00e1s nejen namls\u00e1 recepty, m\u016f\u017eete si od n\u00ed nechat sestavit tak\u00e9 j\u00eddeln\u00ed\u010dek. Napsala mimo jin\u00e9 knihu Vegan\u016fv pr\u016fvodce.<\/li>\n\n\n\n
  6. Festivaly!<\/strong> Veggie N\u00e1plavka po\u0159\u00e1d\u00e1n\u00e1 v Praze je jedna z m\u00fdch nejobl\u00edben\u011bj\u0161\u00edch akc\u00ed. Za zm\u00ednku ur\u010dit\u011b tak\u00e9 stoji Festival Evolution na v\u00fdstavi\u0161ti v Hole\u0161ovic\u00edch v Praze a bohat\u00e9 na p\u0159edn\u00e1\u0161ky v\u0161eho druhu, Vegefest po\u0159\u00e1dan\u00fd na Vy\u0161ehrad\u011b, VeganFest v Brn\u011b nebo Veggie Fest v Olomouci. Ur\u010dit\u011b najdete i dal\u0161\u00ed.<\/li>\n<\/ol>\n\n\n\n

    Pokud jsem vynechala v\u00e1\u0161 obl\u00edben\u00fd\u00a0zdroj inspirace, rozhodn\u011b mi napi\u0161te a pod\u011blte se \ud83d\ude42\u00a0<\/p>\n\n\n\n

    S d\u00edky za v\u0161echnu inspiraci <\/p>\n\n\n\n

    Propojen\u00e1<\/p>\n","protected":false},"excerpt":{"rendered":"

    Mnohokr\u00e1t jsem sly\u0161ela, \u017ee\u00a0veganstv\u00ed nen\u00ed jen o j\u00eddle. Je to\u00a0\u017eivotn\u00ed styl a cesta, kter\u00e1 se neust\u00e1le vyv\u00edj\u00ed. A s t\u00edm naprosto souhlas\u00edm. M\u00e1me chu\u0165 se s man\u017eelem neust\u00e1le vzd\u011bl\u00e1vat a r\u00e1di sledujeme na\u0161e obl\u00edben\u00e9 sp\u00edkry, l\u00e9ka\u0159e, v\u011bdce i oby\u010dejn\u00e9 vegany nebo youtubery. Jsou pro n\u00e1s\u00a0inspirac\u00ed a zdrojem nov\u00fdch informac\u00ed.\u00a0A tak\u00e9 se neust\u00e1le utvrzujeme v tom, \u017ee jsme se rozhodli ud\u011blat to\u00a0nejlep\u0161\u00ed pro n\u00e1s a na\u0161i planetu. M\u00e1me z toho kr\u00e1sn\u00fd pocit.\u00a0 P\u0159ikl\u00e1d\u00e1m tedy seznam inspirativn\u00edch zdroj\u016f, abyste i vy mohli \u010derpat: Pokud jsem vynechala v\u00e1\u0161 obl\u00edben\u00fd\u00a0zdroj inspirace, rozhodn\u011b mi napi\u0161te a pod\u011blte se \ud83d\ude42\u00a0 S d\u00edky za v\u0161echnu inspiraci  Propojen\u00e1<\/p>\n","protected":false},"author":1,"featured_media":155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[],"class_list":["post-154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pro-zdravi","category-ruzne"],"_links":{"self":[{"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=154"}],"version-history":[{"count":1,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/posts\/154\/revisions"}],"predecessor-version":[{"id":156,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/posts\/154\/revisions\/156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=\/wp\/v2\/media\/155"}],"wp:attachment":[{"href":"https:\/\/www.propojena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.propojena.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}